Pevlika Browser Apps

Running Calories Calculator

Pick your running intensity and duration to estimate calories burned.

Runs in your browser — nothing is uploaded
Weight unit

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Informational estimates only — not medical or training advice.

How to use Running Calories Calculator

  1. Enter your values — the unit for each field is shown next to it.
  2. The result updates instantly as you type.
  3. Copy the results, or change inputs to compare scenarios.

Formula & assumptions

kcal = MET × 3.5 × weight (kg) ÷ 200 × minutes

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